Jet Lag Advice

StopJetLag for Apple Watch

Even with your iPhone® put away while you are on your flight or in a meeting, you can still receive timely jet lag advice notifications with your StopJetLag for Apple Watch extension.

A few jet lag advice examples
on a San Francisco to Edinburgh trip

Here is a notification that your connecting flight departure from New York is coming up soon.

Now that you are on your flight you can reset your watch and sleep on Edinburgh time.

Once you wake up you will be reminded to have a high-protein breakfast on Edinburgh time.

Your flight will be arriving in Edinburgh shortly.

Bright light starting at this time will help you adjust to your new time zone.

Your StopJetLag for Apple Watch extension will give you timely jet lag advice notications scheduled on your destination time zone for a few days after your arrival.