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Major Jet Lag
Influences

Adjust quickly in any time zone

Courtesy of Travel+Leisure and CNN Travel
T+L Air Travel Tip: Beat Jet Lag with Stop Jet Lag (1)

Stop Jet Lag delivers a "tailor-made" plan created and reviewed by one of our jet lag travel specialists with the correct scientific timing for:

The Optimal Time to Start Functioning on Your Destination Time,
based on your specific flights and
your sleep patterns,
light exposure,
avoiding light exposure,
meal times, types and sizes,
activity and light exercise,
times for caffeine intake,
melatonin supplements


Courtesy of Katie - katie's Travel Toolkit
Sarah Spagnolo of Travel+Leisure and Katie Couric
discuss how Stop Jet Lag uses all the
major jet lag influences to your advantage

A recent Wall Street Journal article (2) concluded that using science helps you avoid jet lag.

Let a Stop Jet Lag travel specialist analyze your trip and prepare for you the optimal timing for all these scientifically proven major jet lag influences.

Learn More About Stop Jet Lag

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Visit Stop Jet Lag website

(1) "100 Ways to Travel Better: Air Travel Tips" - travelandleisure.com, By Travel+Leisure staff.
(2) "To Avoid Jet Lag This Summer, Travel Like a Scientist" - wsj.com, By Amy Dockser Marcus

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