StopJetLag's powerful 'expert system' software performs hundreds of calculations, analyzes possible scenarios and ultimately selects the best timing and type of anti-jet lag measures to follow. A basic aim of the program is to switch your behavior to a new time frame as soon as practical during your trip, which helps you arrive at your destinations alert and 'in-sync' with your surroundings.
The program's Daily Agendas present the recommended measures in a clear and concise format. Each agenda prescribes the right thing to do at the right time, including when to begin adjusting your behavior to destination time.
Actual trips are not scheduled around the ideal times to avoid jet lag for your personal schedule.
They are scheduled around:
A StopJetLag jet lag travel specialist in the interaction of your regular sleep patterns, the time change legs on your trip and the all of your flights (including connections) will create and review the jet lag advice you deserve for your trip.
A StopJetLag specialist in the interaction of your regular sleep patterns, the time change legs on your trip and the all of your flights (including connections) will create and review the jet lag advice you deserve for your trip.
The recommendations in a StopJetLag Plan are based on the integration of your specific flight times, your personal profile and the proven times that scientific research has shown to be most effective in assisting you to rapidly adjust to the time shift required by your destination.
We feel that it is important that your StopJetLag recommendations should reflect the ideal timing for the major influences on your body clock.
However on certain trips, a few additional trip notes will be sent to you to reflect some of the places where you may need to bend the recommendations slightly to accommodate the specifics of your trip.
Your reviewed StopJetLag Plan is delivered to you as a PDF document sent via email.
Your StopJetLag advice can also be delivered to your mobile device so that your jet lag advice is conveniently available at your fingertips.