Don't leave for the airport without these tips and tricks for a stress-free flying experience.
Endless security lines, jet lag, and middle seats don't have to be necessary evils of flying—not if you follow T+L's best tips for smoother air travel.
The trick is to get on the right schedule while in transit. Sign up for a personalized plan with the website StopJetLag which will give you an hour-by-hour schedule for meals, rest time and even sunlight exposure, based on your travel itinerary."
(1) '100 Ways to Travel Better' appeared in Travel+Leisure Magazine, December 2013. Travel+Leisure's staff has culled out best tips and tricks to bring you the definitive cheat sheet for smoother, smarter, stress-free trips.
Imagine arriving fresh at your destination, regardless of the time zone. Now you can with Stop Jet Lag.
Stop Jet Lag offers an easy-to-follow, individualized plan for your specific itinerary. The plan is based on a natural approach to safely and effectively resetting your body clock by correctly timing your intake of food, drink, sleep, bright light and optional melatonin supplements. There's no guesswork. And mobile alerts make it even easier.
Stop Jet Lag is:
Thousands of travelers have successfully eliminated jet lag. You will too or we'll refund your money. No questions asked.
Stop Jet Lag is not a one-size-fits-all approach. Each plan considers your specific flight schedule and normal daily routines. The result is a completely customized, concise hour-by-hour schedule that helps you reset your body clock so you arrive at your destination on local time.
Stop Jet Lag is based on scientifically shifting your body clock onto your new time zone by:
View your Stop Jet Lag Plan on your Windows™ Phone to:
There are no roaming charges.
Read the usage hints on the Quick Start page to learn how to:
Please tap the Contact button below if you have any questions about using the app so we can answer them for you.